Cowboy Caviar- GF, DF, V

This will not last long, I can promise you that! Simple and perfect for an appetizer or to bring on the boat for your next lake day.

Yield: 10
Author:
Cowboy Caviar

Cowboy Caviar

This is simple and accommodates GF, DF, and V diets. It never lasts long! This is a crowd pleasing appetizer or snack to bring on the boat for your next summer lake day. Enjoy!
Prep time: 15 MinTotal time: 15 Min

Ingredients

Cowboy Caviar
  • 1 can black beans drained/rinsed
  • 1 15oz can yellow corn kernels drained/rinsed
  • 1 15 oz can black eyed peas drained/rinsed
  • 2 Roma tomatoes deseeded and chopped
  • ½ C chopped green/red bell peppers
  • 1 jalapeño deseeded and diced
  • ¼ C red onion finely diced
  • ½ C chopped cilantro
Dressing
  • ¼ C white wine vinegar
  • ¼ C avo oil
  • Juice of 1 lime
  • 2-3 T coconut sugar (can sub regular sugar)
  • ¼ tsp garlic powder
  • S&P to taste
  • Dash of cayenne (optional)

Instructions

  1. Combine all the ingredients for the cowboy caviar
  2. Whisk together the dressing,
  3. Toss the cowboy caviar in the dressing, and let flavors meld in the fridge until you are ready to serve
  4. Serve with tortilla chips

xo, Celiac Sweetie

Previous
Previous

Raspberry Crumble Bars

Next
Next

Chocolate Cake With Strawberry Filling